Recommitting To Self-Care In 2016!
2015 like years of the past was full of joy, excitement, sadness, and growth. I always look forward to the New Year, not for resolutions but new beginnings and a fresh perspective on life. Every six months I check in with myself about what is and isn't working in my life. While my self-care practice is present, I want to work on expanding my self-care and dig deeper into self-love and acceptance in 2016!
In the new year I am committing to:
Taking one day off a week
Start my yoga practice
Take myself on a self-care date once a month to get a massage or go to Reiki
Add more whole foods into my diet, think lots and lots of greens!
Powering down all electronics at least 1 hour before bed
Give myself permission to let go and lean into the things that make me happy
What are you committing yourself to in 2016? Let us know in the comments below?