How Storytelling Can Be Positive & Impactful with Paul Marlow

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Welcome to episode 50 of the Voices of Mental Health podcast. On this episode, we welcome Paul Marlow. Paul is a physical trainer and model based in Vancouver. In addition to his work, he is also a mental health advocate - openly sharing his struggles with anxiety and depression. To learn more about Paul, visit his website.

Topics:

Men’s Mental Health

Depression post-loss

Creating daily schedules for better mental health

Sharing your story can be impactful, and not a negative thing

Never Alone - clothing line

Pauls's Links: 

Website | Twitter | Instagram | Facebook | YouTube | Clothing Line

Lauren's Links: 

Website | YouTube | Twitter | Instagram | Facebook 

Voices of Mental Health Links: 

Facebook | Facebook Group | Twitter | Instagram