Podcast Episode 24 | Dynamic Running Therapy with William Pullen
Welcome to episode 24 of the Voice of Mental Health Podcast. On this episode, we welcome William Pullen, William is a psychotherapist registered with the British Association for Counselling and Psychotherapy. William practices Integrative therapy and specializes in the treatment of depression, anxiety, problems of self-esteem and confidence, and substance abuse. In addition to being a psychotherapist, he is an author, speaker, and app developer.
Dynamic Running Therapy (DRT)
DRT vs. Traditional Talk Therapy
Benefits of DRT for those living with anxiety and depression
The importance of self-care for everyone
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