Podcast Episode 34 | Thriving While Living With Bipolar With Beth Baughan

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Welcome to episode 34, on this episode we welcome Beth Baughan. Beth is speaker, coach, and writer working in the health and wellness industry. She uses her vibrant, positive personality to help inspire other women!

Topics Discussed: 

Beth's mental health story 

Why she decided to write a book

Her work helping other women

Why self-care is so important

Voices of Mental Health Links: 

Facebook | Facebook Group | Twitter | Instagram | Pinterest 

Lauren's Links: 

Website | YouTube | Twitter | Instagram | Facebook 

Beth's Links: 

Instagram | Facebook | Website